AS90967 (1.6)

Kia ora! Thank you for checking out the course. If you take a look below, you’ll see there is a sample lesson available for you to watch (highlighted in blue text). Please take a look, and if you have any questions don’t hesitate to contact us at [email protected].

This assessment requires you to practice and improve a physical activity of your own choice. You need to demonstrate and describe the outcome of two different strategies you use to improve your performance in that period. You will need to find out what you can already do and what you need to improve, and choose strategies that will best help you improve.